Anti Aging

Sugar and Weight Loss-The Ugly Facts

Posted by on November 23, 2011 at 3:53 pm

Sugar and Weight Loss-Bad Combo Few carbohydrates  hinder your weight loss and cause more damage to your skin and body than sugar.  While this statement is not amazingly earth-shattering, at this time of the year when we are more prone to over indulge, it’s well worth reviewing some basic, ugly facts about sugar. But first the [...]

Hormone Levels and Anti Aging-Missing Link

Posted by on December 27, 2010 at 8:32 pm

Hormone Levels And Anti Aging Health-The Missing Link Time to talk about hormone levels and their impact on premature and, or normal aging. I have been writing and reading about anti-aging health, illness- prevention behaviors, healthy living and how they all contribute to an overall well balanced life. However long we live, anti-aging health refers [...]

An Anti Aging Lifestyle – Is It Worth It?

Posted by on August 30, 2010 at 4:04 pm

Healthy living, Anti Aging, Optimal nutrition. All three ‘hot’ topics found all over the media for a reason:

5 Ways To Start An Anti Aging Health Lifestyle

Posted by on August 30, 2010 at 3:34 pm

It is all the rage now days: Anti aging meals, anti aging skin creams, treatments,  health spas, and the list goes on. Anti aging health has become so trendy, even teenagers worry about wrinkle cures and wonder about the latest ‘secret’ lotions and potions.

One More Reason To Start Exercising-Fracture Prevention

Posted by on January 16, 2010 at 10:50 pm

Simply put, weight loss is not all about cutting down on calories, in fact studies show that people on extreme fast, low- fat diets also have the tendency to lose BMD, which is not a good thing.

Is Sugar Causing Your Wrinkles?

Posted by on November 29, 2009 at 11:33 am

  Is All That Sugar Causing Your Wrinkles? You probably heard about it…It’s about the new (or relatively new) research about the main real cause of premature aging: Sugar. Yeah, that’s right..according to the skin care experts,  sugar turns out to be one of the main culprits when it comes to premature wrinkles and aging  [...]