Healthy Recipes

6 Cooking Tips To Make Healthy Meals Taste Great

Posted by on April 12, 2010 at 6:46 pm

Some people can use the strangest mix of ingredients, the simplest cooking tips, a little stirring, and simmering and BAM! Dinner’s ready. They’re done. Others can ruin the best ingredients in less time that it takes to write this post. I am not much of a cook, but I know this much: cooking involves some [...]

An Anti-Aging Recipe

Posted by on February 12, 2010 at 7:27 am

Wilted Spinach Spinach and garlic lightly sauted in butter and oil. Servings Ingredients: 1medium garlic cloves , sliced thin 3cup fresh chopped spinach , tough stems removed 1tbsp butter 1tbsp olive oil 1pinch black pepper , to taste 1pinch kosher salt , to taste (option Directions 1 In medium skillet heat butter and oil on [...]